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Personal Development Workshops

Body-centered experiential workshops

Self & Other: Exploring Connection

Personal development workshop on connection

In this one-day workshop we will explore our connection with others. How can I relate authentically while maintaining healthy boundaries? How can I respect myself and my needs while also respecting the other? Can I be myself both within and outside of relationship?

Date: TBA

Pulsing Rhythmic Bodywork

Pulsing rhythmic bodywork workshop

Pulsing is a delightful form of bodywork: a rhythmic, rocking, movement-based approach that is perhaps the most deeply relaxing and most nurturing form of bodywork. These weekend workshops are for anyone interested in body-centred personal development, and can also lead to an approved professional qualification. They run 3 times a year: dates and information.